No matter what type of climate you live in, both your home and your health can be affected by poor indoor humidity levels. The effects of having too much or too little humidity inside can be rather uncomfortable and even damage some parts of your home. That is why we’re here today to help you achieve the perfect level of humidity for ultimate indoor comfort and better health.
What are Normal Indoor Humidity Levels?
To begin, indoor humidity levels should ideally be 30-50% humidity. Anything below 30% will cause issues, just as anything above 50% humidity will as well. So how can you tell if you have normal humidity in your house? Without the proper tools to measure your humidity levels, you must rely on some of the most common signs that signify poor levels are present. Let’s take a look at what signs you should look out for.
- You See Signs of Mold and Mildew
Mold growth and mildew are two big signs that there is too much humidity in your home. The corners of spaces like your kitchen, closet, and bathroom are likely spots for mold growth. Another sign of high humidity levels is an unusual amount of mildew in your bathroom.
- Dry, Itchy Skin
When the winter hits and humidity levels drop, some experience dry, itchy skin that puts a damper on indoor comfort. Irritated skin is a common sign that levels of humidity in your home are too low and that you are not getting enough moisture.
- You’re Having Trouble Breathing
Trouble breathing is one of the more serious signs of poor indoor humidity. For those who suffer from asthma, too high of humidity inside can cause chest tightness and wheezing. Humid air can be hard to breathe in and can trap pollutants from exiting your home, triggering asthma symptoms.
- You’re Not Catching Those Zzz’s
If you’ve spent one too many sleepless nights at home, poor indoor humidity levels might be to blame. Both low and high humidity can cause sleeping issues. When you’re sweating due to too much humidity, your body is forced to work harder to evaporate sweat and cool down. When humidity is too low, you may experience bouts of coughing and throat irritation, affecting your sleep.
- Your Home is Being Damaged
Have you recently noticed that your wood flooring has begun warping? Maybe the paint on your walls is starting to peel? Damage to your home and furniture are telltale signs of poor humidity levels in your home. These effects can, unfortunately, lead to costly repairs and wasted time.
How to Achieve Normal Humidity in Your House
If you’ve been experiencing any of these signs in your home, then it is important to fix the issue for both your health and your home. At Clay’s Climate Control, we have all of the indoor air quality solutions you need to regulate your humidity levels and stay comfortable all year long. If you want cleaner, healthier indoor air, we can help supply and install the latest air filtration systems, air decontaminating UV lamps, air purifiers, dehumidifiers, and humidifiers. Contact us today to get started on improving your indoor air!
